"I probably can't do that"

When I told people about the crazy ass DIET I was trying out their first response was "I probably can't do that."

Well you know what? They are right.

Your beliefs are the contracts you hold with yourself. When you have a belief that you are too busy to hit the gym you are basically signing a contract with yourself saying that you don't have enough time to bother with the gym.

Whatever beliefs you hold near and dear to yourself are probably true.

If you believe that you are a failure at everything you do, you are right.

If you believe that whatever you put your mind into you can succeed at doing, you are right.

Be careful with the beliefs you place in your head on a daily basis. These are contracts that you are signing that bind you until a better/worse one comes along.

Start believing that you can make a difference in your own life and you'll be amazed at what happens.

DG